The Holiday Eating and Heading to 2016

I made a statement yesterday that this is the worst time of the year for eating. It's the time when we overeat on the foods that we should have in small portions. It's the time of the ham and baked goodies - which are all so delicious. Of course, everyone wants to share their goodies with you too. It's hard to have in moderation when there is so much temptation.

This  blog post is not to give a solution to the problem but instead to remind us to try to be moderate around these times. I am trying to stick things in the freezer for future use and this works out sometimes. I am trying to eat more fruits and vegetables and cut down on the starches. We all have to do what we have to do to preserve our health.

Try your best in small steps to ensure that you keep you and your family healthy during the holidays and all year round.

Be good and safe as we approach 2016. We know not what lies ahead but have faith, be courageous and focused.  Do the best you can at all times.

Ribbon

An SMH Moment

I posted on my Facebook page that I may be naive when it comes to people's behaviors. I guess we tend to get comfortable and suddenly, there's some action that causes a knee jerk reaction. It's a life lesson that can burn the soul. Sometimes when I hear people say certain things, I get so angry and disgusted.

Then... there it comes - SMH and SNB - should've known better. However, I persevere because although, I express anger (verbally or non-verbally), I'll do the same thing the next time...but with a twist.

For now, I'm still shaking my head and I'll be doing that for some time.

Ribbon

Following the Good Examples

We like to make statements like "do you and I'll do me". However, I'm one who thinks that we should emulate positive behaviors. There's a lot of negative around us but for sure there's a lot of positive too. Instead of focusing on what's sad, lame or gossip, we can make good people / good behaviors a role model for us.

Of course, I can't be exactly like you, but if you are a part of a non-profit group - then I can donate my time, funds or ideas to that group or another. If I see my neighbor making an addition to his/her home, I don't have to be jealous. Instead, I can congratulate them on the move. If your neighbor in church can tithe in the thousands and you can only give pennies, give what you can and pray that it helps someone or builds the church's mission.

Following good examples is not complicated. Just do what you know is right!

Ribbon

Christmas 2015

It's the holiday season! Matter of fact, it's Christmas Day. We have so much to be thankful for, despite what our circumstances might be. Face it, not everyone is not going to be rich and there always will be some who  are broke. We just have to make the best of our circumstances. Share what you can afford. This tends to be the season when we get lavish and want to give perfect gifts. I am thankful for everything that I have received because I can see it all came from the heart. I try to teach my children that they should share and give to others.

Adults are funny. We complain about everything and are usually not willing to try or give things a chance. I like the opportunity to share something with persons in need and wish more people would be like that. Not everyone feels this way and it get's difficult dealing with these situations in a group setting.

However, don't let other's behaviors dampen your spirit. There are non-profit organizations, elderly homes and needy families that you can give to. Do what you can to help others.

Ribbon

POEM: Collision

Everyone has a story
and we all have our past
life isn't easy
regardless of your race or class
We try to be good
but often there's temptation
so sometimes we get distracted
and in the process of elimination
we slide to the dark side
where good and bad collide
and evil tries to prevail
leaving us on the the failing trail
but even as we struggle
and we try to cope
and we are frustrated
and think there's no hope
the good in us can stand out
and beyond all doubt
take us on the right side
where peace and love can abide

Princess Menen Feat Marlon Usher - Situations

R. City - Locked Away ft. Adam Levine