At work, you have to find that balance. It's either the music or a co-worker or friend that you can chat with for a minute to break the monotony. You may prefer a favorite snack or a walk outside but you need that stress breaker. For me it may all of the above that I need on a day or just one. I also love a Guyanese snack called Mitai because it breaks hunger and tastes good too. I am also an M&M fan as I shared in my thoughts about being a chocolatoholic.
Sometime, the walk is the best option to get away from a tough situation or a chatty co-worker. That is one of the few things that I love about where I work now. I'm in the midst a natural landscape and I can take a nice walk and see life and growth. There are unpleasant eyesores here and there too but I have learned to ignore them. I wish I would not ignore them but to complain is a cry to deaf ears.
I prefer to eat my M&Ms and find a cool tree.
ribbon
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