Inside Out: The Message for All of Us

I like the movie Inside Out because it shows how we really act in life. We all want to be happy all the time and that just will not work. Life brings us varying days of anger, fear, disgust, joy and sadness, which were the emotions depicted. In that movie, Joy was the overpowering emotion who wanted to make everything right without looking at the big picture. I applaud her energy but the other emotions are just as important.

We all get angry whether it is with our family, at work or in traffic. The main thing with anger is managing it and channeling it the right way. Sometimes, we just have to show aggression when our views are not heard or when we are taken advantage of. In some cases, we just have to walk away and calm down, and then deal with the issue. You cannot get away from being angry but you do not have to be disrespectful or violent.

Fear is inevitable despite how some people will say that they are fearless. I am scared of tarantulas and just last week, I saw one in my yard. I got goosebumps and ran. Sometimes, I am fearful of speaking in front of crowds but I have worked on that over the years so it is not that bad. I think most people are fearful of failure and this really keeps us from excelling. However, you have to use your inner motivations to help you move forward.

Merriam-Webster defines disgust as a "marked aversion aroused by something highly distasteful". Disgust is one of the emotions that people do not often speak of. However, many of us turn up our noses at others in their situations. Disgust is needed for us to maintain certain ethics and standards such as cleanliness. We can use disgust to help our brothers and sisters when they are in tough situations.

Sadness is something that we cannot avoid. Sometimes you just have to cry to get over things. Frustration, loss of a loved one, problems on the job and other issues can make us sad. No one can live day to day without some level of sadness in their life. The world is in a tumultuous state and this is enough to make you sad. We all lose loved ones and we also get sick. We cannot internalize these feelings and just put on a front. While you may be sad for the moment, feeling and dealing with the emotion is essential to healing and trying to get over the situation. This is what Sadness brought out in the movie.

Joy is something that we all need despite our fears, sadness, anger and disgust. Joy can come from the little things like helping someone in need, remembering a cherished memory of someone who passed away, getting over a tough situation or overcoming a fear. Joy comes when you look for the positive and are thankful for the small blessings which are granted to you every day.

Inside Out was a cool movie that did catch me off guard. It was an animation that took a realistic slant despite it not being real, and I have to commend the writers. Remember to be in touch with your emotions and just try to live being your best. Every day is not going to be the same and if you are angry or sad, find someone to talk to so that you can vent. If you realize that you regularly feel sad, angry or fearful, you may need to speak to a professional.

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Poem: Actions

Speak
Dance
Listen
Actions to be taken
Grimace, smile and frown
Emotions that are reflected on our faces
Sigh
Pant
Scream
The audible expressions
coming from our heart and body
We, the simple beings
are the ones who
add complexities to everything
Sometimes
it's more important to
analyze the next move
than to jump for prompt action
So
Listen, smile and sigh
in the order that you need to
and display the other action words
as the emotion and the vibes hit you

Pink Bliss VI now Serving Customers in the BVI

Pink Bliss VI is now open to serve customers who love confectioneries, are planning parties/showers, who work with crafts, and have school projects. Pink Bliss VI, which is located in the Skelton Baylot in Fish Bay, was officially opened today by the owner, Rashada Robinson. The store has a welcoming ambiance which further enhances the shopping experience.

Confectioneries
Gummy worms, M&Ms, chocolate, mints, trail mix, Jolly Ranchers and candy corn are just a few of the sweets available at Pink Bliss VI. Therefore, you have to visit to see and learn about the variety.

School and Craft Supplies
Anyone who has a child in the school system can attest to needing supplies for projects. Pink Bliss VI offers general supplies including pens, markers, paper, rulers etc, as well as foam balls, pipe cleaners, and much more for projects. For those persons who are into crafts, there are supplies for you too.

Party Supplies
If you are planning a party, Pink Bliss VI is your place to get your invitations, plates, napkins, forks, decorations, party bag stuffers etc. If you are hosting a party for a child or an adult, or a shower, most of what you will need can be found at the store.

Therefore, you can make Pink Bliss VI your one-stop shop for your party/shower items. While you are there, you can get school supplies and plan for the next school project. If you are into crafts, you have some great products available. The sweets are enticing and there is a wide variety of candies that you can select from.

Be sure to visit Pink Bliss VI to check out the variety of items available!

Poem: Opinions and Decisions

Opinions and decisions sometimes collide
and tend to slide
down a wet hill
with no personal will
despite who might fit the bill.
They are never meant to kill
but until
we start thinking - thinking
independently
and sometimes move
silently
we leave ourselves
to be violently
led astray
like livestock to
the slaughter.
So we need to tell
our sons and daughters
the stories of how we fell
prey to the opinions
and how they offset
our decisions
because
why should history continue
to repeat
as we sit in defeat
on the scorned seat.
You have to build that confidence
and know when to filter the nonsense
and use common sense.

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POEM: Seeing Red

Time changes
and we are just as fickle
so even if we are tickled
we don't laugh anymore
because sometimes we are sore
and other times we may
have a score to settle
but don't get caught
in the nettle
or get burnt by the kettle
cause the pot's bottom is also black
and when we act slack
we often times do not
see that we lack
manners and discipline
but these negative twists
can spin
but you can win

you have to think ahead
and refrain from seeing red
for every little thing
if you have to - sing
and dance a little too
because you can't take it all on
and while this plays
like a song
you have to admit when
you are wrong
let go
and move on

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Taking on Challenges - Go For It

I am a sucker for a challenge. I just can't resist. I love to conquer what others think is difficult and I don't taking it on head first. I guess I am kind of a thrill seeker and I do get bored fast. However, my aim is always to complete a project. I'm working in my yard right now and it is hard work but I see progress which I am proud of. I am doing several special projects at work including one which had to be put on hold - but little by little I am getting there.

I really do believe in taking small steps to meet the big goal, and I see the results of that daily. I do get frustrated along the way but I have accepted that I can't change everything and everybody. Sometimes, you just have to let things fall apart for things to be fixed. I smile at those moments. While it may seem conniving, I accepts when certain things are beyond me. My challenges that I take on- I am on a mission to conquer.

Now don't get the bright idea that I will take on the challenge that you want to give me because it doesn't work like that. You take on yours and ask for help if you have any challenges - not because you are lazy. Can't stand people who give up before they try - pet peeve. I do know when it is time to give up - because some things are better left alone or unsaid.

I am going to continue on my little projects and do the best that I can to be a good citizen and good public servant.

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Inaction is not the Answer

I went to a policy workshop the other day and it was said that policy includes the action or inaction taken in relation to a problem. I am a publicofficer and the "inaction" part makes me smile. Actually, even in my personal life, I can see that inaction causes situations to become the norm. If I see my child doing something wrong, and I don't address it, the child will think that particular behavior or action is okay. I see it more when you get those reactions that "others are doing it so why can't I".

This lack of action is definitely not a good thing and it permeates the community. Somehow, we just don't like to address issues because of relationships. However, something has to give. My children will tell you that I will address their bad behaviors as soon as I can. If I don't, then they will go into the world feeling that no one should correct them. Where do people who think that way end up?

A lot of the lawlessness and slackness in the world can be attributed to the lack of inaction to address problems in the home, in the schools and in the workplace. I saw a situation where a student was hit by an object by another. The student who was hit hurled an expletive and was reprimanded and suspended. The student who hurled the object was not reprimanded in any way. Great action for the expletive but inaction for throwing the object.

I encourage you to take positive action where you have the power to. If you are not in a power position, then please bring attention to the issue.

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